Breaking the Burnout Cycle

Practical tools to manage work demands and protect your wellbeing.

Sponsored by Multiplier + Your Benefit Broker

An interactive 60-minute workshop to equip leaders & professionals with practical tools to balance the demands of work while prioritizing personal wellbeing.

Burnout is not a one time thing. For many professionals, it is a recurring experience unless they learn how to break free. Breaking the Burnout Cycle is a principle-based approach to having a healthy, sustainable relationship with work.

Learning Objectives:

1. Learn to identify burnout in yourself and others
2. Learn the elements of the Burnout Cycle and how to escape it
3. Learn to identify toxic vs healthy work cultures (via behaviors, beliefs, and values)
4. Learn 3 keys to preventing burnout (self awareness, self care, self advocacy)

Meet your speaker

Danielle Dinkelman, MBA, NBC-HWC

Co-founder & CEO, Advanced Corporate Wellness

Danielle is a National Board Certified Health & Wellness Coach and co-founder of Advanced Corporate Wellness, which provides employee wellness coaching to businesses and nonprofits working in demanding environments.

An author, coach and speaker, she helps professionals make doable, enjoyable changes for lasting results.